My Blog

Remember Dr. Cowan who I interviewed on both of my Inner Wisdom Eating Summits? Today I purchased my very own ASHITABA plant from Dr. Cowan's Garden!! Enter: DRCOWANSGARDEN at checkout and receive 15% off your entire order! Type INNERWISDOM15 at check out and get a discount on your purchase, You

I have not purchased any toxic items for years. ???????????????? Household cleaners, personal care products, perfumes, and other consumer and industrial products emit chemicals known as volatile organic compounds, or VOCs. Researchers led by scientists from the National Oceanic and Atmospheric Administration found that as cars have gotten cleaner, tailpipe

When we "feel" better, we "do" better!????‍♀️???? If you are ready to transform your morning ritual and create more calm and steady energy you’ll want to join me tomorrow, July 28 for “Coffee-Free Morning Iced Drinks”. If you're a regular coffee drinker and in perfect health, kudos to you! ☕️You