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"This article originally posted in ShoutOut, Local Stories, September 20, 2022" We had the good fortune of connecting with Cat Dillon and we’ve shared our conversation below. Hi Cat, can you tell us about an impactful book you’ve read and why you liked it or what impact it had on

Some of the symptoms of various biochemical imbalance can be fatigue, depression/anxiety, ruminating thoughts, tinnitus, history of perfection, low self esteem, poor immune function, afternoon sugar cravings, food sensitivities, seasonal allergies and more. All the things that take us away from living like our “true and authentic” selves. When we

Dopamine and serotonin are considered our ‘happy hormones/neurotransmitters’ as they play a role in increasing our positive moods and emotions. Both dopamine and serotonin also play a role in regulating digestion through suppressing, or increasing appetite depending on the body’s need. Low dopamine levels are said to boost appetite and