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Have you ever wondered if it's merely a coincidence that the acronym for Advanced Glycation End products spells out AGEs?  These seemingly innocuous molecules can play a significant role in oxidative stress, aging, inflammation, and more. In fact, they could be increasing your risk for conditions like diabetes, cardiovascular disease,

In a world where temptations and indulgences often lead us to overeating and experiencing gut troubles, it's not uncommon to feel resigned to accepting these issues as an inevitable part of life. However, there's a compelling reason to reconsider and seek help. Beyond the immediate discomfort, overeating and poor dietary

Have you ever caught yourself overeating or giving in to less-than-ideal food choices, all while wondering why it's happening? It's time to clarify something—it's not your fault. The journey to understanding our relationship with food is multifaceted. From the desire to regulate an imbalanced system to finding comfort in times