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Your liver has the largest number of germ-killing immune cells that allow it to mount a robust immune response. One of the many jobs your liver has is preventing harmful bacteria and viruses from entering through your gut. Unfortunately, most people’s livers have been compromised by toxins in the form of: Prescription

Are you eating your vitamin C? Vitamin C does a lot more than prevent scurvy. It enables your body to use carbohydrates, fats, and proteins efficiently. It is an antioxidant. It is important for your skin, bones, and connective tissue. It promotes healing and helps the body absorb iron.Vitamin C is

I was listening to one of my favorite business podcasters today, named Brendon Burchard and he told a few stories of his personal transformation.  The guy is one of the best influencers / motivators I know, and super engaging!  I always pick up a few things while I listen to