My Blog

I first met my lifelong nemesis — tree nuts — when I was just seven years old. My mother, in an innocent attempt to jazz up our Thanksgiving meal, chopped walnuts for a dish. Moments later, my eyes swelled completely shut. I looked like a childhood boxer who had lost

October was buzzing with anticipation as I prepped for a dinner party, a tradition I relish. But life threw a little twist—literally! During a sunset stroll with my two dogs, Mochi, my schnauzer, darted across my path after spotting something highly intriguing. Dodging a canine collision, I took a tumble,

I’m Cat, a former professional chef turned Registered Holistic Nutritionist. My culinary journey has taken me from the bustling kitchens of Vancouver to sunny San Diego, crafting delicious meals that not only tantalize the taste buds but also nourish the body and soul. Today, I want to share a piece