Last year I decided to sign up for one of Cat’s plans because… 2020. I needed some advice on how I could change my diet for the better. I was able to lose bad weight, change some habits and gain several hours of sleep per week. Cat takes time to listen and tailors a plan to your specific needs. She was extremely personable and a pleasure to spend online time with. It’s not only about losing weight, it’s a lifestyle change. Highly recommended.