“Feeling worn out and depleted of energy, I found Cat who could work with me taking a functional approach to nutrition. We did a few blood tests to see if there were glaring nutrients missing from my body and then concentrated on nutrient boosting foods. Cat was knowledgeable about food and nutrition from a medical and nutritionist perspective (what the body needed and what foods/spices could provide it), and her chef expertise (how to make it taste good). I am not a good cook so I tend to eat a limited type of food. Cat was able to enhance my diet by adding nutritious foods and inspire my curiosity to cook. I would say one of the biggest benefits I gained from working with Cat was being introduced to foods “real food” that I didn’t even know about. Shopping with Cat was an enlightening experience that I recommend to anyone.”
