“Aging, Inflammation, and Your Diet: The AGEs You Should Know About” Have you ever wondered if it’s merely a coincidence that the acronym for Advanced Glycation End products spells out AGEs? These seemingly […] September 29, 2023June 6, 2024Food, Inflammation, Longevity
Tips for managing stress and eating well after gallbladder removal As a woman over 40, you likely have a lot on your plate. From caring for family and aging parents to managing […] April 30, 2023June 6, 2024Chronic Stress & Trauma, Conscious Eating, Gut Health, Inflammation