Nourishing Your Body with Self-Compassion Today, I wanted to share a personal experience that I had over the weekend, something that left me feeling frustrated and disappointed […] May 28, 2023June 6, 2024Body Image, Mindfulness/Self-Compassion, Perfectionism
Embrace Compassion and Curiosity! Discover the Power of Self-Acceptance I wanted to share a concept that might resonate with you, as I believe it’s something we all experience in varying degrees. […] April 12, 2023June 6, 2024Mindfulness/Self-Compassion