Pantry Rehab
Ultra-customized holistic menu plans with ingredients, portions, and recipes designed to amplify and nurture your body & soul.
Cooking Classes
Private & group in-home cooking classes help you master your own nourishment. Learn to populate your plate with the fresh fare that works best for your body.
Market Tour
Learn to navigate the aisles of your favorite supermarket with a compass calibrated for your personal wellness.
Metabolic Typing
Metabolic Typing® analyzes, evaluates and interprets objective physiological and biochemical indicators in order to define the way we respond to nutrients.
Monthly Meal Planning
Personalized, customized, high-energy REAL food plans designed for your own body’s needs
Toxin Free Life Styling
The toxic free lifestyle is the will to eliminate as many toxic chemicals as you can from your daily life.
Lab Testing
Foster an understanding of your roots, trends, and symptoms through this fundamental foundation of functional health.