CAT DILLON

The 4-Week Turnaround

The 4-Week Turnaround

Four weeks to finally feel in control of your body, your cravings, and your energy. Take the first step toward balance, vitality, and confidence with The 4-Week Turnaround.

Who This Is For

This program is for women in midlife (typically 50–65) who are ready to tackle one pressing health challenge and see real progress — fast. You may be struggling with cravings, midlife weight changes, low energy, digestive discomfort, or emotional eating. You’re done with fad diets and deprivation — and ready for a clear, actionable plan that works for your life.

Who This Is Not For

This program is not for women seeking a quick fix, a rigid diet, or a passive approach. If you’re not ready to commit to making small but consistent changes, this isn’t the right fit. If you’re looking for a compassionate, step-by-step plan that helps you feel more balanced, in control, and confident, you’re in the right place.

What You’ll Get

Additional Options:

 Laboratory testing and advanced assessments are available for deeper insight and personalized recommendations.

Your Outcome

By the end of 4 weeks, you’ll feel more in control of your eating, notice improvements in energy and digestion, and gain the confidence to maintain your progress. You’ll leave with a practical, personalized plan and the tools to continue thriving — so you can finally stop spinning your wheels and start feeling like yourself again.