This course focuses on imparting knowledge and skills required to help heal traumas, bolster creativity, improve self-esteem, build better relationships, communicate more effectively, sharpen intuition, and strengthen spiritual connections. Includes a 1-hour private session with Cat Dillon, RHN.
Nutrition plays an important role in managing anxiety by regulating neurotransmitters and blood sugar. This sugar-free program is high in essential fatty acids, magnesium, vitamin B6, iron, polyphenols, probiotics and fiber to offer extra support during times of stress.
HOLISTIC BEHAVIOR INTERVENTION
Realign your relationship with food, and forge powerful, graceful connections with the beauty of eating. Break your patterns to reveal a fresh and light mindset towards the way you connect with fueling your body.